Yummy and instant Stuffed Egg recipe

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Yummy and instant Stuffed Egg recipe
Yummy and instant Stuffed Egg recipe

The much-loved comfort food and hugely versatile egg is back in vogue. A recent study showed that people who ate high-protein breakfasts were able to control mid-meal hunger pangs and consumed fewer calories during lunch. The amount of protein consumed also plays an important role in maintaining and satisfying your appetite.

According to Tapasya Mundhra, Nutritionist and Health Councellor, “Eggs are a great source of first class protein. The yolks can be avoided as we anyways tend to consume a lot of fat throughout the day. Since summers are here, I suggest you eat eggs for breakfast or dinner, when the temperatures are a bit cool.”

Cooking an egg is always an adventure since it involves technique and precision. Kick off your mornings on a nutritious note with our twists to the traditional recipes. Never will you opt for a simple omelette now!

“Since the human body requires a certain gram of protein everyday it’s good to consume eggs. Eggetarians can consume an egg everyday, while non-vegetariansshould do so about four times a week”, recommends Tapasya.

Eggs keep you full for a longer time and thus help banish those untimely cravings. Need a protein fix? Look no further! These recipes pack all the power that you need to fuel your day.

Eggs stuffed with a mixture of masalas, curd, nuts, cheese and tamarind paste, dipped in batter and fried crisp

Stuffed Egg

Ingredients Of Stuffed Egg

  • 8 Eggs
  • For Stuffing:
  • 2 Onions
  • 1 Tbsp Cumin seeds
  • 2-3 Bay leaves
  • A pinch of Mace (whole)
  • 1 Star anise
  • 1 tsp Ginger paste
  • 1 Tbsp Garlic paste
  • 1 Tbsp Garam masala
  • 4 Tomatoes
  • 500 Gram Curd
  • To taste Salt
  • To taste Black pepper
  • 150 Ml Tamarind paste
  • 200 Gram Walnuts (crushed)
  • 200 Gram Apricot (crushed)
  • 200 Gram Almond (crushed)
  • 200 Gram Fig (dried, crushed)
  • 300 Gram Goat cheese
  • 1 Tbsp Yellow butter
  • 5 Lemons (juiced)
  • For Batter:
  • 400 Gram Gram flour (besan)
  • 50 Gram Flour
  • 3 Tbsp Turmeric powder
  • 3 Tbsp Red chilli powder
  • 2 tsp Cinnamon powder
  • 1 Tbsp Aamchoor
  • 500 Ml Cooking oil
  • For Garnish:
  • 1 Carrot
  • 1 Turnip
  • 1 Cucumber
  • For Roghni Naan:
  • 500 Gram Refined flour (maida)
  • 100 Gram Milk powder
  • 50 Gram Sesame seeds
  • 5 Tbsp Sugar
  • 50 Gram Butter
  • 2 Eggs
  • 1 Litre Milk
  • 1 tsp Yeast

How to Make Stuffed Egg

  • Prepare Stuffed Egg:
  • 1.Heat oil in a pan. Add onions and saute to light brown.
  • 2.Then add whole spices and ginger paste, garlic paste.
  • 3.Next, add garam masala followed by tomatoes, and saute.
  • 4.Add water and beaten curd. Keep stirring to avoid curdling.
  • 5.Season with salt and pepper.
  • 6.Add tamarind paste, crushed nuts, goat cheese, butter and lemon juice.
  • 7.Blend if required, to get a smooth creamy consistency.
  • 8.Boil eggs and make a small hole on one end. Fill the stuffing in eggs through this.
  • 9.Then make a batter using the two flours, salt, pepper and the other powder spices.
  • 10.Dip stuffed egg in the batter and deep fry in cooking oil.
  • 11.Garnish with carrot, turnip and cucumber.
  • 12.Serve with roghni naan.
  • Prepare Roghni Naan:
  • 1.Knead dough with all the ingredients mentioned. Keep aside for 1/2 an hour.
  • 2.Roll out and cook naans in the tandoor.

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