Coconut oil benefits in skin care, better brain function, hair care, weight loss, improving digestion, treating infection and increasing immunity against a host of infections and diseases.
Coconut oil is packed with many vitamins as well as selenium, sodium, iron, calcium, magnesium and phosphorus. We’ve listed incredible coconut oil benefits for hair, health and skin.
This oil is great in helping you stave off infections when used externally. Rub on the inside of your nose to help alleviate allergy symptoms. You can also rub the coconut oil into the skin or skin fold where the yeast infection is.
It helps in weight loss
Have two servings of coconut oil each day. It will make you feel fuller faster and kick the habit of snacking on heavy foods between meals. It enhances the body’s ability to digest food and absorb nutrients.
Coconut massage for shiny hair
This oil helps to prevent damage from combing and brushing. Coconut oil helps to improve blood circulation.
Massage the oil into the scalp for 10 minutes or leave overnight. The longer you leave coconut oil on your hair, the more effectively it will work!) Wash it off in the morning. Your hair will thank you later!
For beautiful skin
You can remove your make up with the help of coconut milk. This not only cleanses your face, but nourishes your skin at the same time as well. Note.
Coconut oil can be used for deep conditioning of your skin. Just apply few drops of oil on your clean face before sleeping.
Apply coconut oil before shaving
You can also apply oil on your legs and hands before shaving. It will make the skin soft and easier to shave.
Face cleansing pack for oily skin
Take few drops of oil and mix with a paste of rice flour. You can also add a few drops of lemon in the mixture. Apply this on your face for 15 minutes. Wash it off with cold water.
Do you have some other tips? Do share your experience in the comment section below!