Jeera Water For Weight Loss: 5 Benefits & 3 Ways To Use It For Weight Loss!

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Not only for weight loss but Jeera water or cumin seed water also helps to treat multiple ailments including vаrіоuѕ ѕkіn, hаіr, liver and metabolism related conditions. Here are top 5 benefits of jeera water and how to make cumin water for weight loss!
Not only for weight loss but Jeera water or cumin seed water also helps to treat multiple ailments including vаrіоuѕ ѕkіn, hаіr, liver and metabolism related conditions. Here are top 5 benefits of jeera water and how to make cumin water for weight loss!

Are you looking for a natural and easily available source for Weight Loss? Try jeera water.

We all want to stay fit. But for most of us, successful weight loss is really a big deal. But did you know that jeera water can help you lose weight? Jeera or cumin water is considered a magic potion for weight loss.

Not only for weight loss but Jeera water or cumin seed water also helps to treat multiple ailments including vаrіоuѕ ѕkіn, hаіr, liver and metabolism related conditions.

Here are top 5 benefits of jeera water and how to make cumin water for weight loss!
Jeera Water
Jeera Water
Prevents Obesity

Cumin seeds have anti-inflammatory properties. A constant state of inflammation can lead to inflammation-induced obesity, and drinking jeera wat

Improves Digestion

Cumin or jeera water is known to aid digestion and improve bowel movement. Better digestion automatically improves the metabolic rate, leading to weight loss.

Increases metabolism

Jeera is an effective fat burner which helps in increasing the rate of metabolism and ultimately it cuts belly fat, which helps in reducing weight and fighting obesity

Supports Actively in Suppression of Hunger

When does our weight increase? When we give in to our cravings and hunger pangs!  Drinking cumin water reduces appetite by filling our stomach for a long time thus leading to weight loss and maintenance of our body weight.

Flushes Out Toxins

Jeera water helps flush out the toxins.It helps lower the toxin levels in your body, thereby accelerating the weight loss process.

3 Ways To Use It For Weight Loss!
3 Ways To Use It For Weight Loss!
Jeera Water
Jeera Water And Lime
Ingredients
  • 1 teaspoon cumin seeds
  • 1 cup water
  • ½ lime
  • How To Prepare
  • Soak two teaspoons of cumin seeds in a cup of water overnight.
  • In the morning, strain the water and add the juice of half a lime.
  • Stir well and drink.
Jeera water with Honey
  • To make this fat cutter drink you would need.
  • One Teaspoon Jeera
  • 150 ml water
  • One tablespoon honey
Follow these steps to make Jeera weight loss drink!
  • Put 150 ml water in a pan
  • Add one teaspoon Jeera
  • Boil it until you have 100 ml water left
  • Strain the water and let it cool down
  • Mix one tablespoon honey.
  • Your weight loss drink is ready.
Jeera Water And Cinnamon
Ingredients
  • 1 teaspoon cumin seeds
  • Water – One cup
  • 1 teaspoon ground Ceylon cinnamon
How To Prepare
  • Soak two teaspoons of cumin seeds in a cup of water overnight.
  • In the morning, add the ground Ceylon cinnamon, and boil the water for 5 minutes.
  • Let the water cool down. Strain and drink.
When To Drink Jeera Water For Weight Loss?

1st cup – In the morning on an empty stomach

2nd cup – 20 minutes before lunch

3rd cup – 20 minutes after dinner

Also Read: Homemade Fresh Orange Juice Recipe For Weight Loss & Good Health!

Also Read: The 6 Best Summer Drinks & Foods If You’re Trying to Lose Weight, 5 Foods That Help You Stay Hydrated And Lose Weight, 4 Surprising Nuts That Are Great for Weight Loss! Now Eat Nuts & Reduce Weight  & Top 6 Zero Calorie Foods That Will Fill You Up

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