Tea can also be a way for weight loss. Consuming lemon has many positive health benefits like body detoxifying, preventing diseases and infections. When it comes to weight loss, lemon tea is known to give great results. Having lemon tea regularly can help you shed those extra pounds.
Here are recipes of 5 lemon teas that are known to make you slim within days.
How to Use Lemon Tea for Weight Loss Recipes
- Plain Lemon tea
- Add one cup of water in a pot and bring the water to boil up.
- Then add one tablespoon of tea leaves powder to the water and let it simmer for about a minute.
- To the water, add one tablespoon of fresh squeezed lemon juice and stir well.
- Let it cool and serve while warm.
It is recommended not to add sugar to the lemon tea so as to limit the number of calorie intake as sugars are known to be high in calories.
Lemon tea with honey
- Boil one cup of water.
- To the boiling water, add one teaspoon of honey.
- Add one tablespoon of squeezed lemon juice and stir well until the honey is dissolved.
- Serve while hot.
Ginger lemon tea
- Bring to boil two cups of water.
- Add medium sized chopped ginger before the water starts to bubble.
- Into the mixture, add one tablespoon of fresh squeezed lemon.
- Add a teaspoon of honey of required.
- Strain and serve while hot.
Lemon iced tea
- Boil a cup of water.
- Add one sachet of tea leaves to the boiling water. You use a tea bag so as to ensure that the tea residue does not pour in the water.
- Remove the tea bag sachet from the water and leave the tea to cool.
- Add a few ice cubes to the cooled tea and drink it
The lemon iced tea is most suitable for the people who are going to work out as it aids to burn more calories.
Turmeric lemon tea
- Bring to boil three cups of water.
- Add a tablespoon of turmeric to the boiling water.
- Add three tablespoon of squeezed lemon juice and three tablespoons of honey.
- Leave the mixture to boil for about five minutes.
- Leave it to cool, or you can refrigerate as well.
We hope you found this information and recipes of lemon Tea for Weight Loss informative!
Also Read: The 6 Best Summer Drinks & Foods If You’re Trying to Lose Weight, 5 Foods That Help You Stay Hydrated And Lose Weight, 4 Surprising Nuts That Are Great for Weight Loss! Now Eat Nuts & Reduce Weight & Top 6 Zero Calorie Foods That Will Fill You Up