Is my penis is too small? How can I enlarge it the natural way without risks? Most men worry about the size of their penis at some point in their lives. If you are a man and want to get tips on how to make your penis bigger and healthier without side effects, you must keep reading our today’s article.
Discover which methods really work and which are dangerous for your penis below.
Reduce stress and increase penis size:-
Stress is the main cause of reduced sexual performance in men. You need to learn different relaxation exercises and techniques. Avoiding and relieving stress will help you overcome sexual problems. For greater sexual prowess, you need to relax. You can use meditation techniques and yoga to make sure you’re stress free throughout the day.
The Thumb Stretcher
One of the best penile exercise to increase hardness is the by using the thumb. Hold your manhood at the tip and pull it gently and firmly downwards. Place the thumb right at the lower part of your penis while the rest of your fingers support its shaft. Repeat this exercise to increase hardness every 10 seconds before you head to the bedroom.
The Perfect Stretch
Start by holding your penis from the base and gently pull it downwards. When stretching it gently, make sure to hold the stretch for about ten to fifteen minutes. This is one of the best penile exercises to increase size and also to increase hardness. Also Read: Here’s The Cure For Man Boobs, Men’s Biggest Embarrassing Problem
Try penis-enhancing devices
There are a few simple, non-invasive devices you can use to help your penis grow and stay enlarged long enough to have sex. If your aim is to have a bigger, firmer erection without using drugs or invasive treatments, try one of these devices:
A penis ring
This works by holding blood in the penis when it becomes engorged during an erection. Your penis will temporarily be larger and stiffer.
A penis pump
It’s a vacuum device that fits around the penis. When you operate a hand pump, it draws blood into the penis and keeps it erect temporarily. Also Read: 11 Sexual Health Tips Every Man Needs to Know..
With these Kegels’ exercises, you can enhance your muscles if you squeeze muscles in your penis, it is considered as you finish the pee flow. You do wrong if your stomach is worked out or muscles are butted. You can squeeze the muscles on and off, use the same muscle to end it, and begin the pee flow again. You should implement for 10 sets, get a short rest between set, and start with twenty or thirty per time.
The hot cloth warms up
It is the one of the most successful means of increasing the penis size naturally. In the hot cloth warm up method, you will have to soak a towel in warm water and wrap it around the penis and testicles. This may cause temporary discomfort, but the warmth will gradually become more comfortable. You can massage the area gently to boost the flow of blood.
The jelq method
It works by increasing the flow of blood to corpora cavernosa that can boost the growth of shaft cells. It also enhances the flow of the blood to this organ, which, in turn, can increase the size. You will start noticing the increase in size within 5 weeks and within a year, you will see that there is about 3 inches increase in the size and the erection will become much stronger.
The Circular Rotation
This exercise is familiar to stretching exercise; however, you can find some differences as below
- Use only one hand to hold your dick stretch out
- Rotate this position
- Do for 30 seconds for one direction
- Do for 30 seconds for other direction.
- Practice 4 time per day
Minute particles from the cigarette tend to block the arteries; it is also one of the reasons why smoking is linked to heart diseases. Poor supply of blood to the organs results in poor functioning of that organ, the same applies to the penis.
Tips– Think it through carefully before getting surgery.
Stay away from products that claim to increase penis size!
Things To Keep in Mind:- Don’t continue if you feel any pain or discomfort. What is more, don’t do this without proper and detailed guidance by experts.
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Source- Internet and Research!